Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective and durable treatment for those with insomnia. This workshop is designed for those who want to learn CBT-I and customize it for clients who have comorbid conditions, such as the most commonly comorbid diagnosis: major depressive disorder (MDD). The first half of the day will focus on teaching the basics of assessment and delivery of CBT-I, with a more nuanced understanding of the perpetuating factors for chronic insomnia. The second half of the day will focus on a case formulation approach that can be applied across complex cases. All attendees will receive a Case Formulation form that can be used to guide assessment and treatment decisions in future cases. The second half of the workshop will enable attendees to sharpen their understanding of sleep regulation and will complement what they may already be doing in the treatment of a co-occurring condition. This approach provides relevant strategies to handle the types of complex cases most likely encountered in clinical practice. A client-centered, case formulation approach provides the flexibility and efficiency of delivery without compromising on empirical support.
- Attendees will be able to describe the steps in conducting a sleep assessment in a non-sleep specialty setting.
- Attendees will be able to create a case formulation following assessment, using eight key questions.
- Attendees will be able to collaboratively calculate optimal time-in-bed prescription and optimal “sleep window” for clients.
- Attendees will be able to describe techniques to manage cognitive arousal as well as fatigue in those with insomnia and depression.
Blom, K., Jernelöv, S., Rück, C., Lindefors, N., & Kaldo, V. (2017). Three-year follow-up comparing cognitive behavioral therapy for depression to cognitive behavioral therapy for insomnia, for patients with both diagnoses. Sleep, 40(8). doi:10.1093/sleep/zsx108.
Ashworth, D. K., Sletten, T. L., Junge, M., Simpson, K., Clarke, D., Cunnington, D., Rajaratnam, S. M. W. (2015). A randomized controlled trial of cognitive behavioral therapy for insomnia: An effective treatment for comorbid insomnia and depression. Journal of Counseling Psychology, 62(2), 115-123. doi:10.1037/cou0000059.
Trockel, M., Karlin, B. E., Taylor, C. B., & Manber, R. (2014). Cognitive behavioral therapy for insomnia with veterans: evaluation of effectiveness and correlates of treatment outcomes. Behaviour research and therapy, 53, 41-46.
Colleen E. Carney, PhD, CPsych, is a Professor in the Department of Psychology at Ryerson University, where she is Director of the Sleep and Depression Laboratory. She has been the leader of the Behavioral Sleep Medicine special interest group at the Association for Behavioral and Cognitive Therapies for over 15 years. She is also a Fellow of the Association for Behavioral and Cognitive Therapies, the Canadian Psychological Association, and Canadian Association for Cognitive and Behavioural Therapies. ABCT She is one of the leading experts in psychological treatments for insomnia, particularly in the context of co-occurring mental health issues. She frequently trains students and mental health providers in CBT for Insomnia at invited workshops throughout North American and at international conferences. She has over 100 publications on the topic of insomnia, including two ACBT Books of Merit: the only Cognitive Behavior Therapy workbook written expressly for comorbid insomnias, as well as the only CBT-I case formulation book.
Cost, Refund, & Cancellation Policy
Members, Early: $75 on or before 2/21/2o
|Members, Regular: $90 after 2/21/20, if space is available
|Non-Members: $115 after 2/21/20, if space is available
|Interns, Students, Psychological Assistants: $45
Onsite registration is available, if space available. Check-in begins at 9:30 am.
A box lunch will be provided (included in the price).
There will be an hour lunch and two 15-minute breaks on each day.
IMPORTANT -- To be eligible for a refund, the San Francisco Bay Area Center of Cognitive Therapy must receive notice of cancellation 14 days prior to the date of the workshop. Cancellations are subject to a $35.00 processing fee per workshop.
Continuing Education (CE) Credit
The San Francisco Bay Area Center for Cognitive Therapy is approved to offer 6 hours of continuing education. No partial CE units granted.
Those who attend this workshop in full and complete the appropriate evaluation form will receive continuing education (CE) credits. Please note that the San Francisco Bay Area Center for Cognitive Therapy will issue credit only to those who attend the entire workshop. Those who arrive more than 15 minutes after the start time or leave before the workshop ends will not receive CE credit.
The San Francisco Bay Area Center for Cognitive Therapy (Provider Approval No.: CEN034) is approved by the California Psychological Association to provide continuing professional education for psychologists. The San Francisco Bay Area Center for Cognitive Therapy maintains responsibility for this program and its content.
The San Francisco Bay Area Center for Cognitive Therapy (Provider Approval No.: PCE288) is approved by California Board of Behavioral Sciences to provide continuing professional education for Marriage and Family Therapists and Licensed Clinical Social Workers. The San Francisco Bay Area Center for Cognitive Therapy maintains responsibility for this program and its content.
The California Psychological Association and the American Psychological Association require that continuing education providers inform participants as to the source, amount, nature, and disposition of any funding used to support the continuing education activity, whether in the form of educational grants, cash contributions, or in-kind contributions. Individuals in a position to influence course content must also disclose whether they have one or more relevant financial relationships with individuals and companies who have a financial interest in activity content. These individuals include the CE Advisory Committee of the San Francisco Bay Area Center for Cognitive Therapy (SFBACCT) and the Steering Committee of the Northern California Cognitive Behavior Therapy Network (NCCBTN).
Institutional Conflict of Interest Disclosure
The San Francisco Bay Area Center for Cognitive Therapy does not receive commercial support for any of the continuing education activities it provides.
Individual Conflict of Interest Disclosure
Joan Davidson, Ph.D., SFBACCT CE Advisory Committee, has no relevant financial relationships or conflicts.
Janie J. Hong, Ph.D., NCCBTN Steering Committee, has no relevant financial relationships or conflicts.
Lynn Martin, N.P., NCCBTN Steering Committee, has no relevant financial relationships or conflicts.
Jacqueline B. Persons, Ph.D., NCCBTN Steering Committee, has no relevant financial relationships or conflicts.
Daniela J. Owen, Ph.D., SFBACCT CE Advisory Committee, has no relevant financial relationships or conflicts.
Sharon Smith, M.F.T., M.S.W., NCCBTN Steering Committee, has no relevant financial relationships or conflicts.
Michael A. Tompkins, Ph.D., SFBACCT CE Advisory Committee, has no relevant financial relationships or conflicts.
Melinda White, M.F.T., NCCBTN Steering Committee, has no relevant financial relationships or conflicts.
Robin Yeganeh, Ph.D., NCCBTN Steering Committee, has no relevant financial relationships or conflicts.
Speaker Conflict of Interest Disclosure:
Colleen Carney PhD, Workshop Leader, has no relevant financial relationships or conflicts.
Questions: Contact Lynn Martin firstname.lastname@example.org or Melinda White: email@example.com